When we are dealing with negative, toxic or difficult people like employees or bosses or neighbors or anyone we have no connection to, it is easier to have boundaries. What about when we are dealing with our relatives, friends and partners? What is he self-care you must practice for navigating your own mental health, emotional health and spiritual wellbeing?
Note – if you are in an abusive relationship with anyone, please get support to leave the situation.
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Watch – Dealing with Difficult Loved Ones:
This is specifically for non-abusive relationships